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Spicy red cabbage salad with ginger yogurt dressing

Ingredients:
Red cabbage sliced thin
1 yogurt, 1 teaspoon mustard, 1 clove crushed garlic, cayenne pepper, sea salt, 2 spoon olive oil, cayenne pepper, 1 spoon of grated fresh ginger, 1 teaspoon apple cider vinegar.
Preparation time: 10 min
makes 1 portionDSCN0386 (3).JPG
Directions :
Slice the cabbage as thinly as possible and place in a bowl or  deep dish.
In a bowl mix the yogurt with all the other ingredients. Pour over the cabbage, mix and serve.
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Pineapple and spice salad

Ingredients:

pineapple

yogurt

strawberry

olive oil

cardamom

ground flax seeds

cayenne pepper

sesame seeds

honey

fresh ginger grated

pineap,oliveoil,flax,yogr,cayenne,ginger,strawb, cardam, sesam,honey (2)

Preparation:

Cut the pineapple in small chunks. Slice strawberries. Place them in a bowl. ion another bowl, mix yogurt with olive oil and honey. Add the ginger and cayenne pepper, and mix.  Pout over the pineapple and mix well. Add the rest of the ingredients and toss.